Apple Bars
It’s apple season! Or at least the start of it. My super generous friend let my kiddos and I come pick apples from her apple tree. We ended up with 3 huge bags. We made our favorite “Open Face Apple Pie” and we also decided to try a new recipe or a twist on one we already make. I usually make strawberry rhubarb bars in the summer. The rhubarb season is over though so we thought it would be fun to try and make some apple bars instead. I pretty much used the same bar recipe except we subbed apples for the strawberries and rhubarb and added a couple more dates to sweeten it up. You may want to use less dates if you have store bough apples (it’s up to you). These apples were a bit tart, so we added some extra sweet with the dates.
Here is how we made them.
Ingredients:
Crust:
1 cup organic oat flour (you can buy it online or make your own in the food processor by blending up oats into flour)
1 super ripe banana
3 dates
2-3 TSP coconut oil
1 tsp vanilla extract
3/8 tsp sea salt
optional: 1/2 cup collagen (I buy mine cheapest at Thrive Market)
Filling:
About 6 apples
8 dates (pitted and chopped)
1/2 tsp vanilla extract
optional but creates a nice texture: 1-2 TBS gelatin (I buy mine cheapest at Thrive Market)
Crumble Topping:
1/2 cup organic oats (super inexpensive at Thrive Market)
2 TBS oat flour
2 TBS salted grass fed butter (you can use coconut oil for a dairy free option)
pinch of sea salt (may need to add more if you replace butter with coconut oil)
Directions:
- Preheat your oven to 375 degrees.
- Prepare an 8×8 square Pyrex glass dish with a sheet of parchment paper.
- In a food processor blend 3 dates then add your super ripe banana and blend together.
- Add oats, sea salt, collagen (if using), and vanilla extract. Blend completely.
- Add 2 TBS coconut oil and blend. If the mixture seems dry add another TBS coconut oil.
- Spread the “crust” batter evenly in your 8×8 parchment paper lined Pyrex dish.
- Cook in the preheated oven for 15-20 minutes.
- While your crust is cooking prepare the sauce.
- Peal your apples and cut them up. Place all except the peel and core in a food processor. Add your pitted dates to the processor and blend until smooth like apple sauce.
- Put your blended apple sauce in a pot on the stove. Add gelatin (if using) and cook over medium heat stirringin the gelatin until smooth. Heat until hot but don’t boil. I cooked mine for about 5-10 minutes. Keep stirring so that the bottom does not burn.
- Turn off the heat, remove from burner and stir in vanilla extract.
- Once your crust is done cooking take it out and reduce the oven heat to 350 degrees.
- Spread the apple sauce evenly over the crust.
- Set this aside to make your crumble topping.
- Place 1/2 cup oats, 2 TBS oat flour, 2 TBS grass fed salted butter (or coconut oil), pinch of sea salt into a small bowl and use your hands to mash the butter and mix all the ingredients together completely.
- Sprinkle the crumble top evenly over the layer of sauce.
- Place the bars back into the 350 degree oven and cook for 15-20 more minutes (until the crumble top is slightly golden brown).
- Remove from the oven and allow it to cool for at least 2 hours before serving.
- Enjoy!
I have NO idea how long this will stay good because we gobble it up in less than 3 days. I store any that we don’t finish in the first setting in an air tight container in the fridge.
I hope you love this summer treat as much as my family does!
If you have any comments or questions feel free to comment in the section below.
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