What Do You Eat?
When people hear that I don’t eat processed sugars or that I don’t eat wheat or other grains very often I commonly get the response, “I could never eat like you! What do you...
16 Search results
For the term "black bean soup".
Shepard’s Pie
I make a delicious lower carb Cauliflower Lamb Bake that my family loves. My daughter has since decided she does not like cauliflower… or lamb anything. And while I am not a short order...
A Beginners Shopping Guide to Clean and Healthy Eating
When trying to eat healthy and clean the grocery store can be daunting. With all those food labels it’s tough to know what to look out for. Some of the best advice I’ve ever...
Lamb and Mashed Cauliflower Bake
Oh my! These photos do not do justice to this new dinner that is now one of our favorites. I wish you could smell… and taste this dinner to know it’s worth trying at your...
Main Dishes
Bean Dip Beef and Potato Hash Beef Curry Pie Beef Roast in a Pressure Cooker (Instant Pot) Beef Quinoa Bell Pepper Bake Cajun Seasoned and Blackened Mahi Mahi Chicken Curry Crispy Baked Chicken (grain/gluten...
Turkey Meatballs
I got the original recipe for these turkey meatballs from Jamie Eason’s Live Fit program. She calls them “turkey muffins” because she makes them in muffin pans. I found that it’s much easier (for...
