Tagged: post workout

May 10, 2016

My New Favorite Protein Powder

I’ve changed protein powders! I had a favorite brand that I found a while back. I did a LOT of research and felt like it was one of the best sources for whey protein I could...

Desserts / Snacks

May 10, 2015

2 versions of protein brownies!

I have 2 new versions of protein brownies with my favorite protein powder right now Great Lakes Beef Collagen. Beef gelatin is SUPER good for you. It’s good for: your joints added protein skin...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

Tagged: post workout

My New Favorite Protein Powder

2 versions of protein brownies!

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