Today’s Workout Plus What I Ate: Leg Day at the Gym
Today was my first of 2 leg days this week! I have a love hate relationship with leg day. It’s a pain in the glutes (literally) but I love the feeling when I’m done...
Today was my first of 2 leg days this week! I have a love hate relationship with leg day. It’s a pain in the glutes (literally) but I love the feeling when I’m done...
Hey all! Today was the first sweatshirt weather we have had in a while. I LOVE it! Don’t you? I even worked out in my favorite sweatshirt today. It was “leg day” and I...
I bought a coffee/spice grinder a month back and I have yet to use it until today. It’s not because I don’t like coffee… well, I don’t like coffee. It smells fantastic but I...
I have 2 new versions of protein brownies with my favorite protein powder right now Great Lakes Beef Collagen. Beef gelatin is SUPER good for you. It’s good for: your joints added protein skin...