Tagged: stevia

Breads / Breakfast / Desserts / Snacks

October 9, 2016

Protein Packed Chocolate Zucchini Bread

I already have a zucchini bread recipe sweetened with dates. You can click here for that recipe. But I was out of dates, and I wanted something higher protein so that it would be...

March 6, 2016

Toasted Cinnamon Coconut Chips

I get my unsweetened coconut chips from amazon and Trader Joes. I like to toast my own coconut chips so that I know there will be no added junky oils or other weird ingreditents....

Desserts / Snacks

February 18, 2014

Pudding That’s Good For Your Joints?

On my facebook page I promised I would post my higher protein avocado pudding recipe, so here it is! Not only is this pudding made with avocados (think good fats!), but I added Kosher...

February 14, 2014

Coconut Cream Chocolate Candies

I know I already posted one recipe for a chocolate valentine treat, but here is another! I probably ate way more chocolate than I should have today in the name of “taste testing”. Before my kiddos...

Desserts / Main

October 13, 2013

Make it Clean Monday: Chocolate Coconut Freezer Candy or Chocolate Chunks/Chips

With Halloween just around the corner I am seeing more and more commercials for my favorite sweet candy treats. Reese’s Peanut Butter Cups have to be one of my favorite candy treats. It’s a...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.