Tagged: treat

Desserts / Snacks

October 14, 2017

“Healthier” Protein Almond Butter Cups

Hey all! I don’t know about you, but one of my favorite childhood Halloween treats was Reese’s Peanutbutter Cups. I have been known to partake in a DQ Reeses Peanutbutter Cup Blizzard Cake for...

Desserts / Snacks

June 6, 2015

Healthy Fudge Pops: A Perfect Summer Treat

It’s getting hotter as Summer approaches. So I decided to make some fudge pops for the kiddos. I pretty much just made a mega batch of my chocolate avocado pudding plus almond butter and...

Desserts / Snacks

May 10, 2015

2 versions of protein brownies!

I have 2 new versions of protein brownies with my favorite protein powder right now Great Lakes Beef Collagen. Beef gelatin is SUPER good for you. It’s good for: your joints added protein skin...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.