Category: Snacks

2

Whey Free Protein Shake

If you can’t stomach whey protein, I have an alternative for you! Beef gelatin! I recently started making protein shakes with Collagen Hydrolysate Bovine Gelatin. I use the kosher water soluble kind in the...

4

Grain Free Pumpkin Blueberry Muffins

Here are some grain free coconut flour pumpkin muffins. These are great for a little portion control. When I make pumpkin bread I tend to cut tons of mini slices till they just equal...

6

Pudding That’s Good For Your Joints?

On my facebook page I promised I would post my higher protein avocado pudding recipe, so here it is! Not only is this pudding made with avocados (think good fats!), but I added Kosher...

0

Stovetop Popcorn

I almost feel silly posting this because it’s so amazingly simple, but I remember how frightening the thought of making stove top popcorn seemed to me before I made it for the first time....

4

Make it Clean Monday: Pumpkin Bread

Pumpkin bread is one of my favorite treats. Pumpkin bread ranks as number 4 in my top 5 sweet treats to eat. See… Kristine’s Top 5 Sweet Treats List: 1. Ice Cream 2. Brownies 3....

5

Make it Clean Monday: Kale Chips

I was not a huge fan of kale chips until I found this recipe. It has an almost cheesy taste thanks to the mixture of cashews, coconut oil, apple cider vinegar, and salt. The...