Category: Snacks

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Protein Packed Energy “Snowballs”

I can’t believe how fast this summer has flown by. I know that I say this every summer but this one was by far the fastest. My little girl turned 6 on Wednesday. And...

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Tart and Tangy Cashew Berry Topping

It’s the 4th of July so I had to make something red white and blue. This one was a little more tart than sweet so my kids were not a fan. I however, could have...

6

Better Than Ever Chocolate Frosty Pudding

  I previously posted a recipe for avocado chocolate pudding that is also high in protein and good for your joints. I really thought that was as good as it gets but I was wrong....

2

Whey Free Protein Shake

If you can’t stomach whey protein, I have an alternative for you! Beef gelatin! I recently started making protein shakes with Collagen Hydrolysate Bovine Gelatin. I use the kosher water soluble kind in the...

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Grain Free Pumpkin Blueberry Muffins

Here are some grain free coconut flour pumpkin muffins. These are great for a little portion control. When I make pumpkin bread I tend to cut tons of mini slices till they just equal...

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Pudding That’s Good For Your Joints?

On my facebook page I promised I would post my higher protein avocado pudding recipe, so here it is! Not only is this pudding made with avocados (think good fats!), but I added Kosher...

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Stovetop Popcorn

I almost feel silly posting this because it’s so amazingly simple, but I remember how frightening the thought of making stove top popcorn seemed to me before I made it for the first time....

5

Make it Clean Monday: Kale Chips

I was not a huge fan of kale chips until I found this recipe. It has an almost cheesy taste thanks to the mixture of cashews, coconut oil, apple cider vinegar, and salt. The...