Category: Uncategorized

8

MY Perfect Day at the Gym

I love the gym and prefer it to home workouts. I love that there are no distractions when I go to my “happy place”. The gym doesn’t have children asking me what I’m thinking...

3

Clean (dairy free) Hot Cocoa

Today we made hot cocoa that this momma can feel good about! My children loved it and I felt good giving it to them. It’s also dairy free! My hot cocoa is simply made with 3...

3

A Time to Rest

I was reminded this last week of how important it is to take time to rest…. because I didn’t. It’s so easy for me to get caught up in the day to day I often...

6

Who has time to stretch? Part 1

 I have a confession… I am awful at stretching. Okay, I’m not bad at stretching in and of itself, but I am bad at making time to actually fit stretching into my workout routine. It’s the last...

7

Halloween Candy Hangover

Last year I was that girl… yep, the crazy neighbor who bought pretzels to pass out at Halloween to all the neighborhood kids. Meanwhile brought our kiddos to our church’s “fall fun day” (every...

4

What is Clean Eating?

While proofreading my last blog post for “Make it Clean Monday”, my husband-thanks babe! (I was just thanking my husband for proofreading… not you the reader for reading…although I do appreciate you reading this post...

4

No excuses!…. Say what?!

“No excuses!” is what I often hear in the fitness world. There are even fit mommas who like to shout this mantra from the rooftops these days. The no excuse slogans come in many forms:...