Category: Uncategorized

6

Who has time to stretch? Part 1

 I have a confession… I am awful at stretching. Okay, I’m not bad at stretching in and of itself, but I am bad at making time to actually fit stretching into my workout routine. It’s the last...

7

Halloween Candy Hangover

Last year I was that girl… yep, the crazy neighbor who bought pretzels to pass out at Halloween to all the neighborhood kids. Meanwhile brought our kiddos to our church’s “fall fun day” (every...

4

What is Clean Eating?

While proofreading my last blog post for “Make it Clean Monday”, my husband-thanks babe! (I was just thanking my husband for proofreading… not you the reader for reading…although I do appreciate you reading this post...

4

No excuses!…. Say what?!

“No excuses!” is what I often hear in the fitness world. There are even fit mommas who like to shout this mantra from the rooftops these days. The no excuse slogans come in many forms:...

3

Hey everyone… or maybe just me.

So I have these big dreams of having an amazing blog where I can post recipes and workout routines I have been trying, where my friends and I can share ideas of what it...