Grain Free Turkey Meatballs
Hello friends! I have gotten a lot of requests to make a grain free turkey meatball recipe. My original post on turkey meatballs have organic gluten free oats in it which are a quality carbohydrates, ...
Tagged: clean eating
Gluten Free Banana Bread: Sweetened with Dates and Bananas
This gluten free (oat flour) banana bread is a family favorite. If you would like an added protein punch there is an option for a slightly higher protein version of this bread in the ingredients and directions below....
What Supplements Do You Really Need?
I take supplements for that sole purpose… to supplement (not to make up for bad eating habits). I try to get as much of my nutrition from whole foods as I can. That being...
Roasted Sweet Potatoes
In my opinion, anything roasted is better! Broccoli, cabbage, carrots, ice cream… okay maybe not everything but you get what I mean. Today I’m going to show you how easy it is to roast...
Homemade Pasta Sauce
Pasta sauce is a staple in our family. We eat it over everything from sautéed cabbage, to “zoodles” (zucchini noodles) to rice pasta or even the occasional special treat of lasagna! Yumtastic! I love pasta sauce...
Today’s Workout (Clutch Life Day 12) Plus What I Ate Today
Hello all! Since the holiday season I have been enjoying snuggles and comfort food with my family. Healthier comfort food… but indulging non the less. So I’m back to blogging again today after a short...
Why You Might NOT Want a 6-Pack
It took a lot for me to write this… for me to share my past mistakes and my insecurities. I wrote this so people could hear both sides of the story when it comes to...
First Workout After a Week Off Plus What I Ate This Halloween
I’m back! After a week of partial fasting and prayer and no workouts I am feeling refreshed and rejuvenated. I got extra time with Jesus and my family! I am happy to be back...
Protein Packed Chocolate Zucchini Bread
I already have a zucchini bread recipe sweetened with dates. You can click here for that recipe. But I was out of dates, and I wanted something higher protein so that it would be...
Homemade Sriracha Sauce
I made homemade sriracha sauce for the first time ever! My fantastic husband bought me a ton (okay, a pound and a half to be exact) of red jalapenos at the farmer’s market when...
