Monthly Archive: October 2013

Lunches/Light Snacks / Main / Snacks

October 21, 2013

Turkey Meatballs

I got the original recipe for these turkey meatballs from Jamie Eason’s Live Fit program. She calls them “turkey muffins” because she makes them in muffin pans. I found that it’s much easier (for...

October 15, 2013

Who has time to stretch? Part 1

I have a confession… I am awful at stretching. Okay, I’m not bad at stretching in and of itself, but I am bad at making time to actually fit stretching into my workout routine. It’s the last...

October 13, 2013

Sunday Ice Cream Sunday!

Every Sunday in our house is “Sunday Ice Cream Sunday”. I make a dinner that I know my kids will enjoy and eat without a fuss so that they can have dessert afterwards. But...

Desserts / Main

October 13, 2013

Make it Clean Monday: Chocolate Coconut Freezer Candy or Chocolate Chunks/Chips

With Halloween just around the corner I am seeing more and more commercials for my favorite sweet candy treats. Reese’s Peanut Butter Cups have to be one of my favorite candy treats. It’s a...

October 9, 2013

Halloween Candy Hangover

Last year I was that girl… yep, the crazy neighbor who bought pretzels to pass out at Halloween to all the neighborhood kids. Meanwhile brought our kiddos to our church’s “fall fun day” (every...

Main / Sides / Snacks

October 7, 2013

Make it Clean Monday: Sweet Potato Fries (OR chips)

French fries! I LOVE them, I really do! French fries were one of the first foods I gave up when I first started on my healthy eating journey. Well, at least I gave up...

Main / Main Dishes

October 4, 2013

Fajita Style Chicken

I can’t believe that at one point in my life I didn’t like sweet bell peppers. I now use them in literally everything I make. Okay, maybe not literally, since I don’t put them in...

Some of the links on this site are affiliate links. That means if you click on them and make a purchase, I make a small commission. Prices are exactly the same for you whether you use an affiliate link or not. Any Commission I receive, would help me pay for my time and the costs in operating this blog. I greatly appreciate when you use my affiliate links as it encourages me to continue blogging (which I really love!).

I currently use Amazon Affiliate Links.

Amazon.com offers a small commission between 4% – 8% on products sold through their affiliate links. These links look like “http://amzn.to…” You will often see myself and other bloggers using these links.

Amazon links are not “pay-per-click” links and commissions are only made on things you actually purchase. Again, prices are the same for you whether you use an affiliate link or not.

There are generally two ways in which I use Amazon affiliate links. The first is here on my blog where I will only link to products that I can personally attest to and that I have had experience using. That includes any giveaways I run. These giveaways are paid for by myself. The second is on Facebook where I may use Amazon affiliate links to share products or books that are related to my blog in some way. When I recommend a product or service it is either because of its value, helpfulness or quality.
Thanks again for your support!

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.