How We Do Fast Food: Bean Dip
Our family rarely eats fast food. Unless we are on a road trip and there is nothing else available we tend to avoid it. Okay, by we, I mean me. I avoid it. My...
Monthly Archive: September 2014
Leg Day II: Hams and Glutes
If I wasn’t cashed before, I am now. My last workout of the week was a second leg day. With a week full of sprints, active rests, and supersets I ended by work out week...
Crock Pot Venison Roast
Who doesn’t love their crock pot? I can only imagine someone who has never used one before would be the only person who could possibly not love this wonderful creation. I turn it on...
Leg Day I: Quads and Calves
It’s been a while since I’ve done a high intensity leg workout. And having had a cough for 4 weeks straight that I just could not kick, this is my first week back on...
Better Than DQ Cake? (Raw Cashew Chocolate Cheesecake Bars)
I first whipped up this cake for my birthday back in November. This year I wanted to make a “clean” dessert that would keep me from buying my traditional Dairy Queen birthday cake (much to...
Balancing Life: 10 Tips to Fit Healthy Living into Your Busy Week
Wow, what a whirlwind of a summer. I feel like we did it all, yet there was so much more I wanted to do. I love the fall, but here in Minnesota it’s short....
Zucchini Bread (Gluten Free)
Dates are my new favorite whole food sweetener of choice these days. I have used them in the past but never fell quite so in love with them as I have just recently. You...
Protein Packed Energy “Snowballs”
I can’t believe how fast this summer has flown by. I know that I say this every summer but this one was by far the fastest. My little girl turned 6 on Wednesday. And...
