Monthly Archive: March 2018

March 15, 2018

Organic No Knead Wheat Bread

We don’t eat a lot of bread in our family. In fact, my son didn’t even know what bread was until he was like 4 or 5 years old. When reading Peter Cotton Tail...

March 7, 2018

My Favorite Non Toxic Shampoos, Conditioners, Lotions and Soap

In the past I’ve had friends ask me what shampoo and conditioner I prefer and I couldn’t give an answer. For years I’ve been searching for a truly non toxic shampoo and conditioner that...

Lunches/Light Snacks / Main Dishes / Sides / Uncategorized

March 1, 2018

Fried “Riced Cauliflower”: A Low Carb Girl’s Dream Come True

It’s almost impossible to ignore all the cauliflower recipes on every health blog these days. And while my taste buds would agree that cauliflower crust pizza is in fact delicious, my stomach wasn’t a fan of the...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.