Protein Packed Chocolate Zucchini Bread
I already have a zucchini bread recipe sweetened with dates. You can click here for that recipe. But I was out of dates, and I wanted something higher protein so that it would be...
Category: Snacks
Shredded Beef and Bean Dip
I like to buy in bulk whenever I can to save money. I found a fantastic source of grass fed organic beef at the farmer’s market. For ground beef it’s usually about $6 a pound and...
My New Favorite Protein Powder
I’ve changed protein powders! I had a favorite brand that I found a while back. I did a LOT of research and felt like it was one of the best sources for whey protein I could...
Protein Fluff
Ready for a protein packed sweet treat?! Introducing protein fluff! I made a video which shows just how I make it your basic protein fluff. Below the video I have all the recipe written...
Zucchini Turkey Meatballs
Don’t know what to do with all that zucchini you just picked from your garden? Is it coming out of your ears? If you are anything like me you are looking for new ways to...
Curried Cashews
I have been MIA for about a month. I can’t help it, I just love Summer. Since it’s such a short season here in Minnesota I have been soaking up every minute in the...
Healthy Fudge Pops: A Perfect Summer Treat
It’s getting hotter as Summer approaches. So I decided to make some fudge pops for the kiddos. I pretty much just made a mega batch of my chocolate avocado pudding plus almond butter and...
2 versions of protein brownies!
I have 2 new versions of protein brownies with my favorite protein powder right now Great Lakes Beef Collagen. Beef gelatin is SUPER good for you. It’s good for: your joints added protein skin...
Make Your Own Trail Mix: a great DIY Christmas gift
I have been roasting mixed nuts for quite some time (rather than buying them roasted from the store). The store bought roasted nuts often have ingredients I’m not so much a fan of. When I make them...
Quick and Easy “Open Face Apple Pie”
Let me start of by saying that if you have ever had apple pie, this is not the same thing. But if you have been living under a rock (like my poor daughter) and...
