Category: soup

Lunches/Light Snacks / Sides / soup

May 27, 2017

Instant Pot Creamy Low Carb Veggie Soup

I have been obsessed with split pea soup so I wanted to make a recipe with a similar warm creamy taste but lower in carbs. So here is my new lower carb veggie soup...

soup / Uncategorized

July 17, 2016

Beef Bone Broth

I love my Instant Pot Pressure Cooker for so many reasons (including the fact that it’s stainless steel and lead free) but one of the best things about it is making bone broth in...

February 3, 2014

Crock Pot (Grain Free) Split Pea Soup

I found this recipe for split pea soup years ago on a blog called Simple.Healthy.Tasty. This is one of my all time favorite soup recipes. Before I started watching my carb intake I would make...

January 20, 2014

Instant Pot or Crock Pot Chicken Soup for the Soul… and Immune System

As the cold Minnesota weather hit this month, I developed a cough that I just couldn’t get rid of for the life of me. I didn’t feel too terribly ill for the most part but I...

January 20, 2014

Crock Pot or Instand Pot Spicy Bean Soup

I love my crockpot. I honestly don’t know how I went so long without using a crock pot. It’s so great to be able to leave the house and come back to the entire house smelling...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.