Healthier Halloween Treats
If you are anything like me, you are craving chocolate as Halloween approaches (wait, when am I not craving chocolate?). I am seeing more and more candy commercials on TV, and all the bags of fun...
livingcleanandfit Blog
Food: week 1 day 3
I am on day 3 of week 1 of my fasting from food as I type this. If you have no idea what I’m talking about right now you can check back to my previous...
And it Begins with Food
I adore food! Who doesn’t, right? You can list a billion different varieties of eating habits and lifestyles. Some people who have a sweet tooth, salt lovers, chocolate lovers (can I be all three please?) there...
7: An Experimental Mutiny Against Excess
My sister-in-law recently lent me the book “No Riding Your Bike in the House Without Wearing a Helmet” by Melissa Fay Greene. I more than adored this book, I devoured every page of it. It’s...
Eating Clean on our way to TN
My family and I recently took a trip to visit my great grandmother as she turned 100! From my grandmother to my daughter we have 5 living generations of women! My amazing great grandmother...
What to do with 2 Giant Bags of Apples
A dear friend of mine from church blessed us with 2 giant paper bags full of apples the other day. She let us jump her fence while she was out for the afternoon. So...
Quick and Easy “Open Face Apple Pie”
Let me start of by saying that if you have ever had apple pie, this is not the same thing. But if you have been living under a rock (like my poor daughter) and...
How We Do Fast Food: Bean Dip
Our family rarely eats fast food. Unless we are on a road trip and there is nothing else available we tend to avoid it. Okay, by we, I mean me. I avoid it. My...
Leg Day II: Hams and Glutes
If I wasn’t cashed before, I am now. My last workout of the week was a second leg day. With a week full of sprints, active rests, and supersets I ended by work out week...
Crock Pot Venison Roast
Who doesn’t love their crock pot? I can only imagine someone who has never used one before would be the only person who could possibly not love this wonderful creation. I turn it on...
