Toasted Cinnamon Coconut Chips
I get my unsweetened coconut chips from amazon and Trader Joes. I like to toast my own coconut chips so that I know there will be no added junky oils or other weird ingreditents....
Tagged: healthy
I Eat Chocolate Almost Every Day
I’ve had a lot of people tell me they could never eat like me… that they couldn’t eat clean and healthy every single day. But the truth is, I eat a lot of really...
Rosemary Liver Burgers
I made these Rosemary Liver Burgers that I found on paleomagazine.com. I halved the recipe because I have never eaten liver before, and I was thinking I may not like it. I was pleasantly surprised....
Not Your Momma’s Meatloaf
Oh how I LOATHED meatloaf as a child. I’m not sure if it was my hatred for onions or the overwhelming taste of ketchup cooked into my beef, but I couldn’t stand it. Thankfully...
SUPER Hulk Waffles!!
I started making waffles for my kiddos as a way to get some protein into my daughter’s diet. She LOVES oatmeal, which is great, but she is not a fan of eggs (a wonderful...
2 versions of protein brownies!
I have 2 new versions of protein brownies with my favorite protein powder right now Great Lakes Beef Collagen. Beef gelatin is SUPER good for you. It’s good for: your joints added protein skin...
Groats Are Not Gross
What in the world are buckwheat groats? I hadn’t even heard of them until just last year. When I went grain free for a bit my chiropractic nutritionist suggested I replace my oatmeal with buckwheat...
Crispy Whole Chicken in the Oven
Want a perfectly crispy whole chicken that isn’t totally bone dry in the middle? Then I have the recipe for you! You can add any seasoning you like but I usually just make this...
A “Clean” Thanksgiving
Well I have to admit, I don’t get all that excited about Thanksgiving food. Don’t get me wrong, I love turkey and I LOVE any holiday that gives me an excuse to make sweets....
Turkey Meatballs
I got the original recipe for these turkey meatballs from Jamie Eason’s Live Fit program. She calls them “turkey muffins” because she makes them in muffin pans. I found that it’s much easier (for...
