Muffin Top Myths
I would like to preface this post with a few words before I get into the “Muffin Top Myths”. Women are beautiful in ALL shapes and sizes. It’s most important that we are comfortable...
Author: Kristine
Whey Free Protein Shake
If you can’t stomach whey protein, I have an alternative for you! Beef gelatin! I recently started making protein shakes with Collagen Hydrolysate Bovine Gelatin. I use the kosher water soluble kind in the...
Peanut Butter Brownie Bars
What can I say, while I don’t eat white processed sugar, I am still a sucker for sweets. So for my hubby and my 8 year anniversary this year I had to make something new. I...
What Do You Eat?
When people hear that I don’t eat processed sugars or that I don’t eat wheat or other grains very often I commonly get the response, “I could never eat like you! What do you...
20 Clean and Grain Free Snacks
I eat… a lot. However, I eat a lot of smaller meals throughout the day. You could call them snacks, or you could call them mini meals. Either way, I am usually eating every 3...
I Don’t Have Money for That
Our family tries to buy as much organic produce and sustainably raised meat as possible. Our health may thank us, but our wallets do not. Typically, I only buy organic when it comes to produce on the...
Beef Curry Pie (gluten/grain free)
My family loves curry, and who doesn’t like pie? I guess that’s how I decided to make beef curry pie one night. Also, it was the day before our major grocery shopping and I...
Pudding That’s Good For Your Joints?
On my facebook page I promised I would post my higher protein avocado pudding recipe, so here it is! Not only is this pudding made with avocados (think good fats!), but I added Kosher...
Beef Quinoa Bell Pepper Bake
This recipe came to me one night when I wanted to make my husband’s favorite dinner (stuffed bell peppers). However, we didn’t have enough bell peppers in the fridge. I almost always have them...
Coconut Cream Chocolate Candies
I know I already posted one recipe for a chocolate valentine treat, but here is another! I probably ate way more chocolate than I should have today in the name of “taste testing”. Before my kiddos...
