Instant Pot Creamy Low Carb Veggie Soup
I have been obsessed with split pea soup so I wanted to make a recipe with a similar warm creamy taste but lower in carbs. So here is my new lower carb veggie soup...
Category: Main
Grain Free Turkey Meatballs
Hello friends! I have gotten a lot of requests to make a grain free turkey meatball recipe. My original post on turkey meatballs have organic gluten free oats in it which are a quality carbohydrates, ...
Lamb and Mashed Cauliflower Bake
Oh my! These photos do not do justice to this new dinner that is now one of our favorites. I wish you could smell… and taste this dinner to know it’s worth trying at your...
Macadamia Nut Fat Bombs!
I have had some friends on the keto diet ask what they should eat for snacks to ensure they are eating real food. For those of you who might not know (I’m new to...
Cajun Seasoned and Blackened Mahi Mahi
I found this recipe online today. It’s not my own creation. Although I did tweak it a smidge so I will share a link to the recipe along with how I made some changes....
Gluten Free Banana Bread: Sweetened with Dates and Bananas
This gluten free (oat flour) banana bread is a family favorite. If you would like an added protein punch there is an option for a slightly higher protein version of this bread in the ingredients and directions below....
Roasted Sweet Potatoes
In my opinion, anything roasted is better! Broccoli, cabbage, carrots, ice cream… okay maybe not everything but you get what I mean. Today I’m going to show you how easy it is to roast...
Protein Packed Chocolate Zucchini Bread
I already have a zucchini bread recipe sweetened with dates. You can click here for that recipe. But I was out of dates, and I wanted something higher protein so that it would be...
Homemade Sriracha Sauce
I made homemade sriracha sauce for the first time ever! My fantastic husband bought me a ton (okay, a pound and a half to be exact) of red jalapenos at the farmer’s market when...
She Can Have Bread! Oat Flour Bread!
My daughter has extreme tummy and digestive issues. She has had bouts of pain so terrible that she ended up in the ER at one point. We have seen numerous doctors, specialists, nutritionists etc. Currently we are...
