No Candy Easter “Baskets”
Ah! Sugar is everywhere. Absolutely everywhere I turn someone is trying to feed my child sugar. Okay, I get it. Sugar makes kids smile and everyone wants to make my children smile. And it’s...
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Muffin Top Myths
I would like to preface this post with a few words before I get into the “Muffin Top Myths”. Women are beautiful in ALL shapes and sizes. It’s most important that we are comfortable...
What Do You Eat?
When people hear that I don’t eat processed sugars or that I don’t eat wheat or other grains very often I commonly get the response, “I could never eat like you! What do you...
20 Clean and Grain Free Snacks
I eat… a lot. However, I eat a lot of smaller meals throughout the day. You could call them snacks, or you could call them mini meals. Either way, I am usually eating every 3...
I Don’t Have Money for That
Our family tries to buy as much organic produce and sustainably raised meat as possible. Our health may thank us, but our wallets do not. Typically, I only buy organic when it comes to produce on the...
Labrada’s Lean Body 12 Week Trainer
If you read my previous post, I just came off a 21 day partial fast. While I enjoyed a much more relaxed pace of life, I was excited last week to set some new...
Fermented Dill Pickles
The idea of fermenting anything intimidates me. I have fermented juices and pickles thus far. I haven’t perfected fermenting juice yet, but my pickles turned out great! I finally found a combination of seasonings...
Fat-a-phobe
I used to be a fat-a-phobe. Okay, I am a recovering fat-a-phobe. I say recovering because I still have a gut reaction that causes me to think full fat anything will make me… well,...
MY Perfect Day at the Gym
I love the gym and prefer it to home workouts. I love that there are no distractions when I go to my “happy place”. The gym doesn’t have children asking me what I’m thinking...
