Zucchini “Noodle” Lasagna
Around the time our family made the decision to start ditching processed carbs I had seen some pins on pinterest.com on how to make lasagna with zucchini noodles. I was highly skeptical. The first time I made...
Around the time our family made the decision to start ditching processed carbs I had seen some pins on pinterest.com on how to make lasagna with zucchini noodles. I was highly skeptical. The first time I made...
Ah! Sugar is everywhere. Absolutely everywhere I turn someone is trying to feed my child sugar. Okay, I get it. Sugar makes kids smile and everyone wants to make my children smile. And it’s...
I would like to preface this post with a few words before I get into the “Muffin Top Myths”. Women are beautiful in ALL shapes and sizes. It’s most important that we are comfortable...
When people hear that I don’t eat processed sugars or that I don’t eat wheat or other grains very often I commonly get the response, “I could never eat like you! What do you...
I eat… a lot. However, I eat a lot of smaller meals throughout the day. You could call them snacks, or you could call them mini meals. Either way, I am usually eating every 3...
Our family tries to buy as much organic produce and sustainably raised meat as possible. Our health may thank us, but our wallets do not. Typically, I only buy organic when it comes to produce on the...
If you read my previous post, I just came off a 21 day partial fast. While I enjoyed a much more relaxed pace of life, I was excited last week to set some new...
The idea of fermenting anything intimidates me. I have fermented juices and pickles thus far. I haven’t perfected fermenting juice yet, but my pickles turned out great! I finally found a combination of seasonings...
I used to be a fat-a-phobe. Okay, I am a recovering fat-a-phobe. I say recovering because I still have a gut reaction that causes me to think full fat anything will make me… well,...