Why Wait? Get Healthy Today
Many of us have lived it… the constant ups and down of yo-yo dieting. Heck, throughout high school and college I tried every diet out there from Atkins to smoothies, to practically starving myself to death…....
Tagged: clean eating
Zucchini Turkey Meatballs
Don’t know what to do with all that zucchini you just picked from your garden? Is it coming out of your ears? If you are anything like me you are looking for new ways to...
Eating Clean on our way to TN
My family and I recently took a trip to visit my great grandmother as she turned 100! From my grandmother to my daughter we have 5 living generations of women! My amazing great grandmother...
What Do You Eat?
When people hear that I don’t eat processed sugars or that I don’t eat wheat or other grains very often I commonly get the response, “I could never eat like you! What do you...
Labrada’s Lean Body 12 Week Trainer
If you read my previous post, I just came off a 21 day partial fast. While I enjoyed a much more relaxed pace of life, I was excited last week to set some new...
Crock Pot (Grain Free) Split Pea Soup
I found this recipe for split pea soup years ago on a blog called Simple.Healthy.Tasty. This is one of my all time favorite soup recipes. Before I started watching my carb intake I would make...
Make it Clean Monday: Chocolate Fudge Bites
So I should probably just rename my site “I Heart Chocolate” since Chocolate has been the theme of most of my recent posts. I just can’t help it. I really do love chocolate, and there...
What is Clean Eating?
While proofreading my last blog post for “Make it Clean Monday”, my husband-thanks babe! (I was just thanking my husband for proofreading… not you the reader for reading…although I do appreciate you reading this post...
Oh wheat, how I missed you!
“Wheat is not the enemy! Or is it… I don’t know, I’m so confused!” That may be what many of you are thinking when contemplating about jumping on the gluten free band wagon. Or...
