Tagged: paleo friendly

Desserts / Lunches/Light Snacks / Snacks / Uncategorized

May 17, 2017

Macadamia Nut Fat Bombs!

I have had some friends on the keto diet ask what they should eat for snacks to ensure they are eating real food. For those of you who might not know (I’m new to...

July 27, 2014

LARABAR Style “Brownies” Gluten/Grain Free

I have made many “desserts” that don’t have processed sugars throughout the years. Many of them my husband has described as “edible” (not the best review ever). This was the first dessert I ever made...

February 23, 2014

Beef Curry Pie (gluten/grain free)

My family loves curry, and who doesn’t like pie? I guess that’s how I decided to make beef curry pie one night. Also, it was the day before our major grocery shopping and I...

February 17, 2014

Beef Quinoa Bell Pepper Bake

This recipe came to me one night when I wanted to make my husband’s favorite dinner (stuffed bell peppers). However, we didn’t have enough bell peppers in the fridge. I almost always have them...

February 3, 2014

Crock Pot (Grain Free) Split Pea Soup

I found this recipe for split pea soup years ago on a blog called Simple.Healthy.Tasty. This is one of my all time favorite soup recipes. Before I started watching my carb intake I would make...

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The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.

The materials and content contained in this website, products, e-mails, messages, or consulting are for general health information only and are not intended to be a replacement for professional medical advice, diagnosis or treatment. The entire content of this website are based upon my opinions from research and what has worked for me. I am not a dietician, professional chef, or professional trainer. Always get the approval of a licensed physician before proceeding with any new diet or exercise plan. I encourage you to make your own decisions on health and fitness based upon your research and in partnership with a qualified health care professional.