It’s almost impossible to ignore all the cauliflower recipes on every health blog these days. And while my taste buds would agree that cauliflower crust pizza is in fact delicious, my stomach wasn’t a fan of the...
This entire week my hubby is off work for a “staycation”! Yippee! I think I almost love staycations better than vacations. I don’t have to plan, pack or travel. We just get to hang...
I have been obsessed with split pea soup so I wanted to make a recipe with a similar warm creamy taste but lower in carbs. So here is my new lower carb veggie soup...
In my opinion, anything roasted is better! Broccoli, cabbage, carrots, ice cream… okay maybe not everything but you get what I mean. Today I’m going to show you how easy it is to roast...
I like to buy in bulk whenever I can to save money. I found a fantastic source of grass fed organic beef at the farmer’s market. For ground beef it’s usually about $6 a pound and...
Well I have to admit, I don’t get all that excited about Thanksgiving food. Don’t get me wrong, I love turkey and I LOVE any holiday that gives me an excuse to make sweets....
Our family rarely eats fast food. Unless we are on a road trip and there is nothing else available we tend to avoid it. Okay, by we, I mean me. I avoid it. My...
I’ll admit it. I eat canned beans when I’m in a pinch. I don’t know many people who don’t reach for a can of black beans when making their favorite black bean dish. But once I...
French fries! I LOVE them, I really do! French fries were one of the first foods I gave up when I first started on my healthy eating journey. Well, at least I gave up...
