Toasted Cinnamon Coconut Chips
I get my unsweetened coconut chips from amazon and Trader Joes. I like to toast my own coconut chips so that I know there will be no added junky oils or other weird ingreditents....
Author: Kristine
Clutch Life Review
I just finished up the Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer and I thought I would let you all know how it went. UPDATE: This program is no longer free on bodybuilding.com however, all...
Items That Can Benefit Your at Home Workout
Don’t want to go to the gym today? Here are some of my favorite items for a quality “at home” workout: Free weights: don’t have room for lots of weights? Give these adjustable dumbbells...
I Eat Chocolate Almost Every Day
I’ve had a lot of people tell me they could never eat like me… that they couldn’t eat clean and healthy every single day. But the truth is, I eat a lot of really...
Rosemary Liver Burgers
I made these Rosemary Liver Burgers that I found on paleomagazine.com. I halved the recipe because I have never eaten liver before, and I was thinking I may not like it. I was pleasantly surprised....
Not Your Momma’s Meatloaf
Oh how I LOATHED meatloaf as a child. I’m not sure if it was my hatred for onions or the overwhelming taste of ketchup cooked into my beef, but I couldn’t stand it. Thankfully...
Why Wait? Get Healthy Today
Many of us have lived it… the constant ups and down of yo-yo dieting. Heck, throughout high school and college I tried every diet out there from Atkins to smoothies, to practically starving myself to death…....
SUPER Hulk Waffles!!
I started making waffles for my kiddos as a way to get some protein into my daughter’s diet. She LOVES oatmeal, which is great, but she is not a fan of eggs (a wonderful...
A Perfect Day for Cupcakes!
It was my birthday last Tuesday, so the kiddos and I took the day off of homeschool and did some baking in the morning. Baking with (and without) my kiddos is one of my favorite...
Fitness Can be Quick and Fun
It’s so easy to blow off working out when our to-do lists are a mile long. It’s usually the first thing to go when trying to find time in our busy schedule. But a...
