Running Distance and Lifting Too
Can you run and lift heavy without burning out? I’m hoping to show that you can. I’m only on my second week of training for the Med City Half Marathon so only time will...
Author: Kristine
Crispy Whole Chicken in the Oven
Want a perfectly crispy whole chicken that isn’t totally bone dry in the middle? Then I have the recipe for you! You can add any seasoning you like but I usually just make this...
I Want to Throw Away My Scale
Sometimes I want to throw my scale away… but I wont. And so my love hate relationship with my scale continues. You may have a similar relationship with your scale. Maybe your scale stares...
Easy Cheesy Egg Bake
I had my in laws over for the holidays and needed to whip up something simple to feed everyone for breakfast. So I made this Easy Cheesy Egg Bake. Super simple and you can...
Eating Cleaner in the New Year
I often get questions and comments about the way I eat. Some people think I judge them if they drink a soda pop or eat sugar. That couldn’t be farther from the truth. I...
Make Your Own Trail Mix: a great DIY Christmas gift
I have been roasting mixed nuts for quite some time (rather than buying them roasted from the store). The store bought roasted nuts often have ingredients I’m not so much a fan of. When I make them...
Gluten Free Pizza Pie
My in-laws are coming! What will I make for dinner?!? Pizza is often my go to when lots of relatives are headed my way. Thankfully my awesome sister in law offered to bring pizza...
Bake Your Own Pumpkin
For as far as I can remember I have loved everything pumpkin (pumpkin bread, muffins, bars, pie…) yet I have never cooked my own pumpkin until today. I usually just buy a can of...
HIIT: Lower Body and Abdominal At Home Workout
I was going a little stir crazy today and so were the kiddos. We all needed a quick break from our homeschool activities so we had “gym class” and I got in a quick HIIT...
A “Clean” Thanksgiving
Well I have to admit, I don’t get all that excited about Thanksgiving food. Don’t get me wrong, I love turkey and I LOVE any holiday that gives me an excuse to make sweets....
